With one in three people developing cancer at some point in their life, it’s no wonder that many are out looking for the best cancer fighting foods and supplements. These super foods and supplements make dealing with cancer easier, either by relieving symptoms or helping the healing process as a whole. But where do you find them? How do you know what pieces of information out there to trust? There are many charlatans trying to make a buck off your suffering. The following are the best places to start searching for the best cancer fighting foods and supplements.
Note: Always consult your doctor before altering your diet in any way, especially when diseases are related.
Ask Your Doctor / Local Cancer Clinic
The best place to get information about cancer super foods is from your doctor, or your local cancer clinic if you have one. These health professionals are trained in knowing what’s best for the body and are constantly learning about new methods and what works best. If you have cancer, odds are these are the people treating you for it. No one knows what your body’s going through better than they do, so they should be able to give you the best advice in regards to which foods and supplements best help with cancer.
Visit Cancer Related Blogs And Forums On The Internet
While the internet is full of misinformation, particularly about health, there are places one can go to get some good information from people who have been in the position of having cancer. Blogs and forums dedicated to cancer fighting foods and supplements are ideal for those who may not be able to afford a doctor or clinic visit. The main thing to watch out for here is to not use a site that is sponsored by anyone affiliated with pharmaceuticals, as they are more likely to show misinformation than places that are neutral and merely report the “facts,” so to speak. Forums are also a great place to get some emotional support for those currently suffering from cancer or are in remission.
Pop Into Your Local Health Food Store
These are the places you will probably be buying your foods and supplements from anyway, so it doesn’t hurt to go into your local health food store and get advice from the employees there. Most of them are trained to know their own stock, and should be able to tell you what works well with what else. Keep in mind, however, that many of them are not trained health professionals. They mostly work through trial and error, and what their customers tell them. But it doesn’t hurt to get their opinions.
Finding the best cancer fighting foods and supplements for your body is not easy, but it is an effort worth going through and sticking out. Taking your own health in your hands is one of the most empowering things you can do when you are going through a tough time.